• 04 Dec

Broccoli Quinoa Casserole

Alternative Options

  1. Try adding in different smaller vegetables such as peas or shallots. Just to give it some variety
  2. Vegetarian alternative is possible by simply substituting the cottage cheese for a  non-dairy version

Tips

  1. Try different temperatures and cooking time to get that perfect golden brown top that makes the dish even better

 

Ingredients
2 1⁄2 cup
Broccoli
1 1⁄2 cup
Quinoa
1 cup
Lowfat Cottage Cheese
3 unit
Egg
3 tablespoon
Almond flour
1⁄4 teaspoon
Sea Salt
1⁄4 teaspoon
Black Pepper
Instructions
  1. Preheat your oven to around 360 degrees F (180 C) and oil up a casserole dish
  2. Heat the broccoli by following the package instructions
  3. Meanwhile, beat the eggs and mix them with the cooked quinoa, cottage cheese, and flour. Add salt and pepper to taste
  4. Once the broccoli is done, drain it well and add it to the mixture
  5. Add everything into the casserole dish and put it in the oven for 30 to 35 minutes
Summary
Makes
Servings
Prep time15 minutes
Cooking time30 minutes
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